Starting Weight: 146.6
Today's Weight: 145.6
This week's loss: 1.0
Total loss: 5.8 pounds
Left to goal: 15.6
Almost 6 pounds in a month? I will definitely take that. I don't feel like I'm depriving myself of much--I still manage to get my chocolate and desserts and things that I like. I've even had fast food a couple of times.
I even lost workout time this week due to illness (first Kyle, then me). I think I only got in 2 workouts this week. I'm going to step it up this week a little and see if I can really get back on track.
No comments:
Post a Comment